These group workshops, open to men and women, are focused on different topics within personal development.

We will be bringing awareness to the parts of our psyche, which we desperately want to change, but can’t seem to have any control over, e.g. the inner critic or the saboteur... aka, our shadow.

The weekly sessions will also include emotional process exercises, where we will support each other in somatically releasing years worth of trapped emotional tension.

"Re-write your story...

Say goodbye to the old and welcome in the new."

Join our dynamic group personal development class and unlock the keys to maximising your potential, empowering you to thrive in every aspect of your life.

What techniques will be used?

• Jungian Psychology

• Shadow Work

• Archetypal Dynamics

• Internal Family Systems, aka Parts Work

• Inner Child Re-parenting

• Emotional Somatic Release

• Other Embodiment Practices

A safe and supportive way to feel lighter, brighter and more authentically you.

What you can expect...

• 3-hour workshop of different educational topics, movement and embodiment practices

• Lead by Josh, a fully trained and qualified coach and facilitator

• High-quality group coaching at an affordable price

• A safe space to release your baggage

• Integration support to establish new programmes and patterns of behaviour

Why should you come?

• You want to be a better version of yourself

• You are feeling stuck in parts of your life

• You want to improve your self-esteem and confidence

• You are triggered by the same things, day after day, year after year

• You want to heal traumas from your past

• You suffer from self-loathing and/or self-doubt

• You have unhealthy habits that you can't seem to change

• You regularly self-sabotage and struggle to make progress in life

What are some benefits of this work?

• Feel more motivated to get sh*t done!

• Improve your relationships with EVERYONE in your life

• Transform your unwanted shadow behaviours

• Feel less overwhelmed by your emotions

• Feel more confident and courageous

• Learn to understand, accept and heal your deepest wounds

• Reduce your unhealthy judgements of yourself and others

• Fully integrate new healthy habits

• Liberate yourself from what's holding you back in life

• Feel more connected to yourself and others

ALAKOA workshops

3-hour group workshops every Saturday.

Location: Ibiza, Spain

Access high-quality personal development for a fraction of the price.

Discounted rates when bought in bulk packages.

If you're interested in attending please send us a message via the form below...

Fill out the form below to join our next session.

1x session - €25

4x sessions - €80 (€20 per session)

Re-write

*package price only when paid upfront